BeetsvsBroccoli
Broccoli leads in Protein (3 vs 2) and Sugar (1 vs 5) and 4 more, while Beets leads in Dietary Fiber (3 vs 3) and Potassium (346 vs 306).
Macronutrients (per 100g)
N/A
Calories
31
2
Protein
3
0
Total Fat
0
9
Carbohydrates
6
3
Dietary Fiber
3
5
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
108
Sodium
37
12
Calcium
46
0
Iron
1
346
Potassium
306
4
Vitamin C
99
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).