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Bananas, overripevsBeef, ground, 80% lean meat / 20% fat

Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 1).

Macronutrients (per 100g)

85
Calories
N/A
1
Protein
18
0
Total Fat
18
20
Carbohydrates
0
2
Dietary Fiber
N/A
16
Sugar
N/A
N/A
Cholesterol
68

Vitamins & Minerals (per 100g)

N/A
Sodium
56
N/A
Calcium
7
N/A
Iron
2
N/A
Potassium
274
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).