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Apples, granny smithvsBeans, cannellini, dry

Beans, cannellini, dry leads in Protein (21 vs 0) and Calcium (136 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
0
Total Fat
2
14
Carbohydrates
60
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
136
0
Iron
7
112
Potassium
1,420
N/A
Vitamin C
N/A

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More comparisons with Beans, cannellini, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).