Apples, galavsMilk, nonfat, fluid, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D leads in Protein (3 vs 0) and Sugar (5 vs 12) and 2 more, while Apples, gala leads in Sodium (0 vs 40) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
34
0
Protein
3
0
Total Fat
0
15
Carbohydrates
5
2
Dietary Fiber
N/A
12
Sugar
5
N/A
Cholesterol
3
Vitamins & Minerals (per 100g)
0
Sodium
40
7
Calcium
129
0
Iron
0
104
Potassium
160
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).