Apples, fujivsMilk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D leads in Protein (3 vs 0) and Sugar (5 vs 13) and 2 more, while Apples, fuji leads in Sodium (1 vs 38) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
60
0
Protein
3
0
Total Fat
3
16
Carbohydrates
5
2
Dietary Fiber
N/A
13
Sugar
5
N/A
Cholesterol
12
Vitamins & Minerals (per 100g)
1
Sodium
38
6
Calcium
122
0
Iron
0
104
Potassium
150
N/A
Vitamin C
N/A
Similar Comparisons to Apples, fuji vs Milk, whole, 3.25% milkfat, with added vitamin D
More comparisons with Apples, fuji
More comparisons with Milk, whole, 3.25% milkfat, with added vitamin D
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).