Almond milk, unsweetened, plainvsMilk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D leads in Protein (3 vs 1) and Sodium (38 vs 57) and 1 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 5) and Calcium (205 vs 122) and 1 more.
Macronutrients (per 100g)
N/A
Calories
60
1
Protein
3
1
Total Fat
3
0
Carbohydrates
5
0
Dietary Fiber
N/A
0
Sugar
5
N/A
Cholesterol
12
Vitamins & Minerals (per 100g)
57
Sodium
38
205
Calcium
122
0
Iron
0
17
Potassium
150
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).