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Apples, fujivsApplesauce, unsweetened

Applesauce, unsweetened leads in Protein (0 vs 0) and Sugar (10 vs 13) and 2 more, while Apples, fuji leads in Calcium (6 vs 4) and Potassium (104 vs 95).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
0
0
Total Fat
0
16
Carbohydrates
12
2
Dietary Fiber
N/A
13
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
6
Calcium
4
0
Iron
0
104
Potassium
95
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).