Apples, red deliciousvsPlum, black
Plum, black leads in Protein (1 vs 0) and Sugar (8 vs 12) and 1 more, while Apples, red delicious leads in Dietary Fiber (2 vs 1) and Calcium (5 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
14
2
Dietary Fiber
1
12
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
4
0
Iron
0
97
Potassium
194
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).