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Apple juicevsBeans, cannellini, canned

Beans, cannellini, canned leads in Protein (8 vs 0) and Calcium (67 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 165).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
8
0
Total Fat
1
11
Carbohydrates
19
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
165
6
Calcium
67
0
Iron
1
94
Potassium
200
45
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).