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Apples, red deliciousvsBeans, cannellini, canned

Beans, cannellini, canned leads in Protein (8 vs 0) and Calcium (67 vs 5) and 2 more, while Apples, red delicious leads in Sodium (0 vs 165).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
8
0
Total Fat
1
15
Carbohydrates
19
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
165
5
Calcium
67
0
Iron
1
97
Potassium
200
N/A
Vitamin C
N/A

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More comparisons with Beans, cannellini, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).