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Apples, red deliciousvsFlour, rice, brown

Flour, rice, brown leads in Protein (7 vs 0) and Calcium (9 vs 5) and 2 more, while Apples, red delicious leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
365
0
Protein
7
0
Total Fat
4
15
Carbohydrates
76
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
5
Calcium
9
0
Iron
1
97
Potassium
261
N/A
Vitamin C
N/A

Similar Comparisons to Apples, red delicious vs Flour, rice, brown

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More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).