Almond butter, creamyvsYogurt, Greek, plain, whole milk
Almond butter, creamy leads in Protein (21 vs 9) and Sodium (1 vs 32) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
9
53
Total Fat
4
21
Carbohydrates
5
10
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
1
Sodium
32
262
Calcium
105
4
Iron
0
748
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).