Tomato juice, with added ingredientsvsWatermelon, seedless, rind only
Tomato juice, with added ingredients leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 3) and Sodium (4 vs 237) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
2
3
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
237
Sodium
4
9
Calcium
16
0
Iron
0
196
Potassium
264
44
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).