Sorghum bran, white, unenriched, dryvsTomato, paste, canned, added
Sorghum bran, white, unenriched, dry leads in Protein (11 vs 4) and Dietary Fiber (33 vs 5) and 3 more, while Tomato, paste, canned, added leads in Potassium (933 vs 810).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
4
9
Total Fat
1
69
Carbohydrates
20
33
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
60
57
Calcium
34
14
Iron
3
810
Potassium
933
N/A
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).