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Sauce, salsa, ready-to-servevsTomatoes, grape

Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Calcium (28 vs 10) and 1 more, while Tomatoes, grape leads in Dietary Fiber (2 vs 2) and Sodium (5 vs 656) and 1 more.

Macronutrients (per 100g)

29
Calories
27
1
Protein
1
0
Total Fat
1
7
Carbohydrates
6
2
Dietary Fiber
2
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

656
Sodium
5
28
Calcium
10
0
Iron
0
256
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Sauce, salsa, ready-to-serve vs Tomatoes, grape

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).