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RaspberriesvsScallops, sea, frozen, wild caught

Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Potassium (261 vs 146), while Raspberries leads in Sodium (0 vs 308) and Calcium (15 vs 8) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
1
13
Carbohydrates
2
N/A
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
308
15
Calcium
8
0
Iron
0
146
Potassium
261
22
Vitamin C
N/A

Similar Comparisons to Raspberries vs Scallops, sea, frozen, wild caught

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).