Pork, bellyvsSquash, winter, butternut
Pork, belly leads in Protein (16 vs 1) and Iron (0 vs 0), while Squash, winter, butternut leads in Sodium (0 vs 50) and Calcium (22 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
1
36
Total Fat
0
-1
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
50
Sodium
0
4
Calcium
22
0
Iron
0
204
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).