Peppers, serrano, seededvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Calcium (18 vs 13) and 2 more, while Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
6
Carbohydrates
7
2
Dietary Fiber
2
2
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
13
Calcium
18
0
Iron
1
221
Potassium
323
90
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).