Peppers, poblano, seededvsSquash, winter, acorn
Squash, winter, acorn leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Peppers, poblano, seeded leads in Vitamin C (128 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
11
2
Dietary Fiber
3
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
7
Calcium
26
0
Iron
0
192
Potassium
332
128
Vitamin C
6
Similar Comparisons to Peppers, poblano, seeded vs Squash, winter, acorn
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).