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Peppers, poblano, seededvsSauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Calcium (28 vs 7) and 2 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (3 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
29
1
Protein
1
0
Total Fat
0
5
Carbohydrates
7
2
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
7
Calcium
28
0
Iron
0
192
Potassium
256
128
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).