Peppers, bell, yellowvsRice, brown, long grain, unenriched
Rice, brown, long grain, unenriched leads in Protein (7 vs 1) and Dietary Fiber (3 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
7
0
Total Fat
3
7
Carbohydrates
77
1
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
7
Calcium
8
0
Iron
1
192
Potassium
250
130
Vitamin C
N/A
Similar Comparisons to Peppers, bell, yellow vs Rice, brown, long grain, unenriched
More comparisons with Peppers, bell, yellow
More comparisons with Rice, brown, long grain, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).