Peppers, bell, redvsTomato, paste, canned, added
Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 1) and 3 more, while Peppers, bell, red leads in Sodium (0 vs 60) and Vitamin C (130 vs 18).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
7
Carbohydrates
20
1
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
60
6
Calcium
34
0
Iron
3
205
Potassium
933
130
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).