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Pears, bartlettvsSnow crab, legs only, frozen

Snow crab, legs only, frozen leads in Protein (15 vs 0) and Calcium (100 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 716).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
15
0
Total Fat
0
15
Carbohydrates
1
3
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
716
10
Calcium
100
0
Iron
0
86
Potassium
196
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).