Pawpaw, seededvsPeanuts
Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 3) and 3 more, while Pawpaw, seeded leads in Sodium (0 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
23
N/A
Total Fat
43
N/A
Carbohydrates
27
3
Dietary Fiber
9
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
10
Calcium
49
0
Iron
2
200
Potassium
617
27
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).