ParsnipsvsTomatillos, dehusked
Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 2) and 4 more, while Tomatillos, dehusked leads in Sugar (3 vs 10) and Sodium (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
N/A
19
Carbohydrates
N/A
5
Dietary Fiber
2
10
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
46
Calcium
7
0
Iron
0
496
Potassium
242
13
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).