Onions, yellowvsWatermelon, seedless, rind only
Onions, yellow leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 6) and Calcium (16 vs 15) and 1 more.
Macronutrients (per 100g)
38
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
4
2
Dietary Fiber
2
6
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
4
15
Calcium
16
0
Iron
0
180
Potassium
264
9
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).