Onions, yellowvsPeppers, bell, orange
Peppers, bell, orange leads in Protein (1 vs 1) and Sodium (0 vs 1) and 3 more, while Onions, yellow leads in Dietary Fiber (2 vs 1) and Calcium (15 vs 5).
Macronutrients (per 100g)
38
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
7
2
Dietary Fiber
1
6
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
15
Calcium
5
0
Iron
0
180
Potassium
188
9
Vitamin C
148
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).