Skip to content

Onions, whitevsWatermelon, seedless, flesh only

Onions, white leads in Protein (1 vs 1) and Sugar (6 vs 7) and 3 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 2).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
1
0
Total Fat
N/A
8
Carbohydrates
N/A
1
Dietary Fiber
N/A
6
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
20
Calcium
8
0
Iron
0
142
Potassium
122
N/A
Vitamin C
6

Similar Comparisons to Onions, white vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).