Onions, whitevsSauce, salsa, ready-to-serve
Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Onions, white leads in Sodium (2 vs 656).
Macronutrients (per 100g)
35
Calories
29
1
Protein
1
0
Total Fat
0
8
Carbohydrates
7
1
Dietary Fiber
2
6
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
656
20
Calcium
28
0
Iron
0
142
Potassium
256
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).