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Onions, whitevsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Onions, white leads in Sodium (2 vs 232).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
24
0
Total Fat
52
8
Carbohydrates
23
1
Dietary Fiber
6
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
232
20
Calcium
49
0
Iron
2
142
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).