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Onions, redvsTomatoes, grape

Onions, red leads in Protein (1 vs 1) and Sodium (1 vs 5) and 1 more, while Tomatoes, grape leads in Iron (0 vs 0) and Potassium (257 vs 192) and 1 more.

Macronutrients (per 100g)

44
Calories
27
1
Protein
1
0
Total Fat
1
10
Carbohydrates
6
2
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
5
18
Calcium
10
0
Iron
0
192
Potassium
257
8
Vitamin C
26

Similar Comparisons to Onions, red vs Tomatoes, grape

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).