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Oil, coconutvsOnions, white

Onions, white leads in Protein (1 vs 0) and Calcium (20 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 2).

Macronutrients (per 100g)

833
Calories
35
0
Protein
1
99
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
1
Calcium
20
0
Iron
0
0
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Oil, coconut vs Onions, white

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).