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Nuts, walnuts, English, halvesvsPork, ground

Pork, ground leads in Protein (18 vs 15), while Nuts, walnuts, English, halves leads in Sodium (0 vs 55) and Calcium (88 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
18
70
Total Fat
18
11
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

0
Sodium
55
88
Calcium
6
2
Iron
1
423
Potassium
319
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, walnuts, English, halves vs Pork, ground

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).