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Nuts, walnuts, English, halvesvsOnions, white

Nuts, walnuts, English, halves leads in Protein (15 vs 1) and Dietary Fiber (5 vs 1) and 4 more.

Macronutrients (per 100g)

N/A
Calories
35
15
Protein
1
70
Total Fat
0
11
Carbohydrates
8
5
Dietary Fiber
1
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
88
Calcium
20
2
Iron
0
423
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, walnuts, English, halves vs Onions, white

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).