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Nuts, walnuts, English, halvesvsOil, soybean

Nuts, walnuts, English, halves and Oil, soybean have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
N/A
70
Total Fat
N/A
11
Carbohydrates
N/A
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
88
Calcium
N/A
2
Iron
N/A
423
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, walnuts, English, halves vs Oil, soybean

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, soybean

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).