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Nuts, macadamia nutsvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 8) and Calcium (105 vs 53) and 2 more, while Nuts, macadamia nuts leads in Dietary Fiber (7 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
21
65
Total Fat
45
24
Carbohydrates
28
7
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
53
Calcium
105
2
Iron
3
362
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).