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NectarinesvsSausage, pork, chorizo, link or ground, pan-fried

Sausage, pork, chorizo, link or ground, pan-fried leads in Protein (19 vs 1) and Calcium (29 vs 2) and 2 more, while Nectarines leads in Sodium (15 vs 947).

Macronutrients (per 100g)

39
Calories
346
1
Protein
19
0
Total Fat
28
9
Carbohydrates
3
2
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
84

Vitamins & Minerals (per 100g)

15
Sodium
947
2
Calcium
29
0
Iron
3
149
Potassium
462
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).