Skip to content

NectarinesvsRice, red, unenriched, dry

Rice, red, unenriched, dry leads in Protein (8 vs 1) and Dietary Fiber (4 vs 2) and 4 more.

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
8
0
Total Fat
3
9
Carbohydrates
76
2
Dietary Fiber
4
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
0
2
Calcium
9
0
Iron
1
149
Potassium
244
3
Vitamin C
N/A

Similar Comparisons to Nectarines vs Rice, red, unenriched, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).