NectarinesvsPineapple
Nectarines leads in Protein (1 vs 0) and Dietary Fiber (2 vs 1) and 3 more, while Pineapple leads in Sodium (0 vs 15) and Calcium (11 vs 2) and 1 more.
Macronutrients (per 100g)
39
Calories
N/A
1
Protein
0
0
Total Fat
0
9
Carbohydrates
14
2
Dietary Fiber
1
8
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
15
Sodium
0
2
Calcium
11
0
Iron
0
149
Potassium
132
3
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).