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Mushrooms, shiitakevsTurnips

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 2) and 2 more, while Turnips leads in Calcium (31 vs 1) and Potassium (256 vs 230).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
7
4
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
5
1
Calcium
31
0
Iron
0
230
Potassium
256
N/A
Vitamin C
27

Similar Comparisons to Mushrooms, shiitake vs Turnips

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More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).