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Mushrooms, shiitakevsPork, ground

Pork, ground leads in Protein (18 vs 2) and Calcium (6 vs 1) and 2 more, while Mushrooms, shiitake leads in Sodium (1 vs 55).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
18
0
Total Fat
18
8
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

1
Sodium
55
1
Calcium
6
0
Iron
1
230
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).