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Mushrooms, shiitakevsPeppers, bell, green

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 1) and 1 more, while Peppers, bell, green leads in Sodium (0 vs 1) and Calcium (8 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
5
4
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
1
Calcium
8
0
Iron
0
230
Potassium
166
N/A
Vitamin C
96

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).