Mushroom, portabellavsSquash, winter, acorn
Mushroom, portabella leads in Protein (3 vs 1) and Potassium (346 vs 332), while Squash, winter, acorn leads in Dietary Fiber (3 vs 2) and Sodium (0 vs 5) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
5
Carbohydrates
11
2
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
2
Calcium
26
0
Iron
0
346
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).