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Mushroom, oystervsTomato, roma

Mushroom, oyster leads in Protein (3 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Tomato, roma leads in Sodium (0 vs 1) and Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
7
Carbohydrates
4
3
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
0
Calcium
10
1
Iron
0
271
Potassium
192
N/A
Vitamin C
17

Similar Comparisons to Mushroom, oyster vs Tomato, roma

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More comparisons with Tomato, roma

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).