Mushroom, enokivsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 2) and Calcium (11 vs 1), while Mushroom, enoki leads in Sodium (0 vs 70) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
21
0
Total Fat
1
8
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
70
1
Calcium
11
1
Iron
0
398
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).