Mushroom, enokivsMushroom, oyster
Mushroom, oyster leads in Protein (3 vs 2), while Mushroom, enoki leads in Dietary Fiber (3 vs 3) and Sodium (0 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
3
0
Total Fat
0
8
Carbohydrates
7
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
1
Calcium
0
1
Iron
1
398
Potassium
271
N/A
Vitamin C
N/A
Similar Comparisons to Mushroom, enoki vs Mushroom, oyster
More comparisons with Mushroom, enoki
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).