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Mushroom, criminivsMushroom, maitake

Mushroom, crimini leads in Protein (3 vs 3) and Calcium (4 vs 0) and 1 more, while Mushroom, maitake leads in Dietary Fiber (3 vs 2) and Sodium (0 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
3
0
Total Fat
0
4
Carbohydrates
7
2
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
4
Calcium
0
0
Iron
0
370
Potassium
247
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).