Mango, AtaulfovsTomatoes, grape
Tomatoes, grape leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 5) and Vitamin C (164 vs 26).
Macronutrients (per 100g)
N/A
Calories
27
1
Protein
1
1
Total Fat
1
17
Carbohydrates
6
1
Dietary Fiber
2
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
10
Calcium
10
0
Iron
0
208
Potassium
257
164
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).