Mango, AtaulfovsPineapple
Mango, Ataulfo leads in Protein (1 vs 0) and Dietary Fiber (1 vs 1) and 3 more, while Pineapple leads in Calcium (11 vs 10) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
1
Total Fat
0
17
Carbohydrates
14
1
Dietary Fiber
1
11
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
10
Calcium
11
0
Iron
0
208
Potassium
132
164
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).