Mandarin, seedlessvsTomatoes, canned, red, ripe, diced
Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 120) and 1 more, while Tomatoes, canned, red, ripe, diced leads in Sugar (3 vs 9) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
18
1
Protein
1
0
Total Fat
1
13
Carbohydrates
3
1
Dietary Fiber
N/A
9
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
120
43
Calcium
30
0
Iron
0
167
Potassium
200
22
Vitamin C
N/A
Similar Comparisons to Mandarin, seedless vs Tomatoes, canned, red, ripe, diced
More comparisons with Mandarin, seedless
More comparisons with Tomatoes, canned, red, ripe, diced
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).